Choose the Middle Path For Meditational Practice too.

 Quote. ' "Choose the middle path for meditational practice too" is inspired by the 'MIDDLE WAY' philosophy of Gautam Buddha. He himself went through the two extremes of life. Luxury and Self-Denial. Finally, he adopted the middle path, which could be easily practised by a common man. Buddha gave a theory of the Eightfold Path for the cessation of suffering.                                                                                                                   MIDDLE WAY PHILOSOPHY OF BUDDHA

1- Right understanding        2-Right thought        3-Right speech           4- Right Action                                5-Right Livelihood              6-Right Efforts         7-Right Mindfulness  8-Right concentration  

So many rights? Meditation is an integral part of achieving these righteous goals.                                                                                                        Keep Meditating          Write-up by                                                                                                                                                            Neera