Be A Meditator: Sense perception

Showing posts with label Sense perception. Show all posts

In Adventure Awareness Universe Be A Meditator meditate everyday Meditate with us Meditational Experiences Sense perception

Meditate before you change your plan

From time immemorial, people have been going on pilgrimage, walking on narrow, uphill trails, to reach their destinations. Then someday someone dreamt/ thought of an easier and faster way to cross their difficult and hazardous path. Dreams are the seeds of change, and then came ropeways. But many people still want to take an adventurous route. Also, there may be someone stuck with a thought. Which is the safer mode to travel? The boat may get capsized, or the ropeway may give way. Under such circumstances if we meditate before making a choice. The mind will calm down. All negative thoughts will disappear. Only the goal will be in focus. (In this infographic, the goal is reaching the glacier). The excitement of achieving the goal will be supreme. Keep Meditating

neera madan

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In Awareness Universe Be A Meditator meditate everyday Meditate with us Meditational Experiences Present Moment Sense perception

Be A Meditator- Become aware of your sense perceptions

You might have come across someone who just walked through the room and did not notice the person sitting there, spilt milk, a fallen pen or an open window/door. I was quite surprised when I noticed this for the first time in a person very well-known to me. Being aware and being alive are two different things. We are equipped with senses such as sight, hearing, smell, taste and touch that help us to take in the world around us, but perception is the process of becoming aware of things around us in the present moment. Being in the present moment is one of the virtues we can achieve through meditation. Regular meditation can develop the skill of being in the present moment. One needs to work hard on it. Keep Meditating