In the stillness of being, you meet the truth of who you are

 It is said, "In the stillness of being, you meet the truth of who you are". 

 The truth of who we are !! Is it our physical body? No, there is more beyond our physical body. Our wants, needs, fears, desires and everything we do serve to create our present. This is one aspect of us. The truth about oneself involves a deep understanding and honest assessment, encompassing our thoughts, feelings, actions and values. It is a journey of introspection and self-awareness. Accept what we are. Continue growing with regular practice of meditation.                                                                                                                                                     Keep Meditating