Be A Meditator: Thoughts

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In awareness Be A Meditator meditate everyday Meditate with us Meditational Experiences Observe Thoughts Universe

Be A Meditator- Meditate to observe your thoughts without being ruled by them

From my personal experience, whenever I close my eyes to start meditating. Thoughts start trotting from this end to that. Sometimes I start imagining things which actually did not happen, and I am visibly affected. When such things happen, it's an indication that we are ruled by our thoughts. Some of the stories our mind makes up can stop us from living out our magnificence. So, not to always believe everything we think. Then how do we differentiate which one to believe and which one not to believe? One way is to take a resolution like, "Today is a good day to start weeding out unwanted thoughts and planting the thoughts we wish to see flourish". Meditational experience will help us observe thoughts and not limit our magnificence. Keep Meditating

neera madan

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In awareness Be A Meditator meditate everyday Meditate with us Meditational Experience Mind Thoughts Universe Waves

What does the choppy ocean remind you of?

neera madan

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In awareness Be A Meditator guidance light meditate everyday Meditate with us Meditational Experience Thoughts Universe

May the divine light guide our thoughts

Making a decision and following the right path is often a big challenge. We all have doubts at some point in our lives. So no one can be perfect all the time. Sometimes a talk by another person can impress us so much that we get fully convinced that this is the right thing or the right way. Then few hours later or another day, we feel that this may not be the only way. Then follows a spate of thoughts. However, we have to choose one of the ways, which may be the right decision. Meditation can be a guiding light to the righteous path. Keep Meditating

neera madan

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In awareness Be A Meditator meditate everyday Meditate with us Meditational Experiences Mindful meditation Thoughts Universe Waves

Be A Meditator- Meditate to surf the waves of thoughts

We all have noticed that during meditation, waves of thoughts come one after another. It's normal. I noticed that during meditation, thoughts related to recent events, or things I had read or watched the previous night, kept surfacing in my mind. Remote and unfamiliar thoughts also appear sometimes. Meditation gives us an opportunity to look at what our minds do when we are observing our breath. With most of us, what our mind does is wander off. We don't have to be rigid and strict with our minds, just surf over the thoughts which appear. However, we need a surfing board of meditation to ride on the waves of thoughts. Keep Meditating

neera madan

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In awareness Be A Meditator Breath meditate everyday Meditate with us Meditational Experience Mind Thoughts Universe Waves