Be A Meditator: Deep meditation

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Practice Deep Meditation, Spread world peace and harmony

24- Tirthankar Mahavir--- Tirthankar-- is he who has made a path for others to follow. Mahavir got his name for his exceptional control over his senses.

According to the Hindu calendar, Mahavir was born in the month of Chaitra on the thirteenth day of the waxing moon ( Shukla Paksh) . The place of birth of Mahavir is Kundalagram in Bihar. He was born as the son of King Siddhartha and Queen Trishala. When he was thirty years old, Mahavir renounced his crown, practised deep meditation for the next twelve years, and attained enlightenment. "Practise deep meditation, develop empathy, and spread world peace and harmony. " Keep Meditating

neera madan

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Be A Meditator- Being in deep meditation

While discussing meditation, we always talk about being aware of the present moment, no future, no past. But in deep meditation, one tends to lose awareness ( Samadhi). We forget where we are sitting, how long we have been sitting, and what were thinking. The body becomes totally relaxed, and even breathing may slow down. These are physical aspects of deep meditation, but within ourselves, an entirely new feeling of tremendous love starts arising as a totally unknown feeling. For some people who have been meditating for a long time, such a unique feeling may appear. It may not happen easily to everyone, but still, continue to meditate. Keep Meditating

neera madan

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Be A Meditator- Forgiveness is a gateway to deep meditation

Sometimes, when someone hurts us. The total scenario keeps replaying in our minds over and over again. But, we also know that somewhere within us there is a voice that says, "Forgive him/her to find peace".
When we forgive someone we don't change the past but we can change the future. Life becomes easier: when we learn to forgive a person who is not extending an apology. forgiveness is a personal journey that enhances spiritual power and leads us to deep meditation. Keep Meditating

neera madan

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In awareness Be A Meditator Deep meditation Empathy meditate everyday Meditate with us Meditational Experiences Universe