In awareness Be A Meditator Heart meditate everyday Meditate with us Meditational Experiences Soul Universe
Be A Meditator- All of us have same heart and soul in the kingdom of God
Osho says, in his book, 'Meditation, the first and last Freedom'
"In fact, there are 112 methods of meditation. I have gone through all of those methods - not intellectually. It took me years to go through each method and to find out its very essence, and after going through one hundred twelve methods, I was amazed that the essence is witnessing; the methods' non-essentials are different, but the centre of each is witnessing." ~Osho
"Meditation evaporates the ego.
When the ego evaporates, you feel uncertain.
That is why we resist meditation." ~Osho
In awareness beameditator Celebrations meditate everyday Meditate with us Meditational Experiences Universe
Be A Meditator- Greeting For A happy Birthday 11 December
" Transform small things into celebration" ------ Osho
"Only celebration can give proof that the real silence has happened' ------Osho When we are celebrating with heart and soul. We are in the present moment with sound, sensation and no thoughts. We are totally immersed in it. That's deep meditation. Keep celebrating. Keep Meditating
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Be A Meditator- Grounding oneself to the present moment
Sometimes, when we are out in nature, we come across a beautiful flower. If we keep looking at the flower, after some time, we find ourselves in a blissful state. What does the flower do? It helps us ground ourselves in the present and connect to essential life vitality and universal love. It also detaches us from everything around us. " Look at the flower as if your whole existence depends on this look"~~~~~~ Osho Keep Meditating Write-up by neera
In awareness Be A Meditator Breath Equanimity medi-buddies meditate everyday Meditate with us Meditational Experiences Universe
Be A Meditator-Watch your breath-avoid mood swings
Whenever we are overpowered by emotions, Osho says,
“Whenever you are overwhelmed by any emotions, you lose all reason, you lose all sensitivity, you lose your heart in it. It becomes like a dark cloud in which you are lost. Then whatever you do is going to be wrong.“ - Osho
But regular meditation practice helps us remain equanimous, and we tend to make better decisions in our day-to-day lives. Keep Meditating
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Be A Meditator- Focus on fire rising through your form
"Focus on fire", is taken from the "Osho- the book of secrets". Most of us want to get rid of our egos. Don't we? In the infographic, the artist shows the burning of ego and retention of self. The ego is considered to exist in the head. If we focus on the process of breathing. When we exhale, space is created within. At that moment, we should close our eyes and enter within, and then when we inhale air (oxygen), energy is created. Imagine that this energy is burning the body. Focus on fire rising from the toes upward to the head. Slowly there will be nothing. No ego too. Now, what we are left with is just ourselves. Keep Meditating
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Be A Meditator- As you connect with nature the road of life becomes meditation.
OSHO says, " The great splendour of life is that it keeps you eternally engaged, searching, exploring. Life is exploration, adventure, the mystery that never ends." Keep going on the road of exploration and adventure. Sometimes we get a chance to connect with nature. Nature brings eternal peace. Keep Meditating
In awareness Be A Meditator Breath medi-buddies meditate everyday Meditate with us Meditational Experiences Universe
Dive deep into your breath
Diving deep into our breath can be as adventurous as diving deep into the sea. Diving deep into the sea takes us to the world of corals, seaweeds, frilled sharks, glowing, colourful fish, and so many other rare and amazing species. Similarly, diving deep into our breath gives us new experiences we become calm, peaceful, and resilient. There may be many more new experiences. Keep Meditating Write-up by Neera
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Be A Meditator- Openness of mind finds its way to meditation
What do we do when we disagree with our boss ( be it in the office or at home )? We have to learn to let go of our fixed ideas. The opposite of fixed ideas is openness. If we think that the boss is wrong, then we should be compassionate( considerate and tolerant ). If he is right then we should be open to change. We should try to always learn and grow. Regular meditation can help develop openness in our minds. Keep Meditating
In awareness Be A Meditator meditate everyday Meditate with us Meditational Experiences Universe
Meditate to Be in the Present Moment
Life is happening at this moment. Yesterday has gone, but we can learn from it. Tomorrow is not here as yet. We can build a beautiful tomorrow by doing good deeds in the present moment. Meditate to be in the present moment. Keep Meditating
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Be A Meditator- Answers come when mind is still
Whenever we are stepping into an unknown field. There are many ifs and buts. If the mind is filled with chaos, it is very difficult for answers to come. When the mind is still, the answers will come pouring in. But stillness, like happiness, is not an innate characteristic, but a skill that can be learnt and reinforced through habit and repetition. Meditation identifies the chaos within ourselves and steers us clear of it. Keep Meditating Write-up by Neera
Desire is the starting point of all achievements. Also, human behaviour flows from their desires. Desires are good only as long as it does not enslave us. Also, as long as it does not lead us to exploit someone. But a number of times our desires are not met, then we tend to get frustrated. In some cases, it causes immense suffering. Some people may even get violent. That's where meditation helps.
Meditation keeps desire in balance.
Keep meditating.
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Be A Meditator- Practice constantly life of awareness
Courage and fearlessness are the outpourings of your constant practice of a life of awareness. Keep meditating.
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Every Moment in Our Life is Infinitely Creative, Become One with it
Every moment in our lives is infinitely creative. Maybe this is the moment from which solutions can be found. Return to this moment. Leave the past behind and plan your next step. Just this one step, the one that is most appropriate for this moment. Meditate to be with this moment. Keep Meditating Write-up by Neera
In awareness Be A Meditator Breath medi-buddies meditate everyday Meditate with us Meditational Experiences Universe
Be A Meditator- Be the rainbow for someone
In awareness Be A Meditator beameditator mindfulnessmeditation
Be A Meditator--Mass Meditation Brings Mass Consciousness
Are you so busy in your home, children, family, office, job, business and studies that you don't get time for Meditation? In the midst of all this, some of us squeeze in time for meditation. Set alarm (10,20,30) minutes. Meditate in a corner of the house. The moment the alarm goes, we rush to our next job, and then we think, Why am I not getting results.
If you are not getting results, then maybe you can try mass meditation. Meditating alone and meditating in a group make a significant difference. It's like a performance by one stick and a full broom. Mass meditation brings mass consciousness. Everyone agrees with the activities that follow. Everyone enjoys. You wouldn't feel that you have wasted time. After these joyful activities, one would rise with enhanced energy and perform better. Keep Meditating
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